From the moment I was born, I carried a natural high-vibrational energy, strong empathic instincts, and a deep spiritual awareness. However, these gifts were never nurtured as a child, and for years, I suppressed them—until they knocked me for six at age 35. That was the last time I ignored my intuition.

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I was pregnant with twins, nearly full-term, and both babies were in a breech position. The doctors advised a Cesarean section, warning me that attempting a natural birth could result in brain damage for the girls. Every cell in my body was screaming at me not to go through with it—but fear won. I felt pressured, conflicted, and powerless. I made the decision to proceed with the C-section, one I instinctively knew was wrong. Thankfully, my daughters were born healthy, but that moment changed the course of my life forever.

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Shortly after the operation, I suffered a severe hemorrhage and experienced what I now recognise as an out-of-body experience. I floated in what felt like a warm bath of golden honey, weightless and free from pain. I watched the nurses rush around me, yet I felt no fear—only complete peace and stillness. When I returned to my body, I had no idea it would be the last time I was pain-free for over a decade.

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Following the hemorrhage, I suffered what was initially thought to be a minor stroke (TIA), but it is now believed to have been something far more significant. The lack of oxygen to my brain triggered a chronic hemiplegic migraine that persisted 24/7 for six years, followed by another ten years of chronic pain. Yes, a migraine that lasted continuously for over six years!

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This was more than just a headache. I lost cognitive function, struggled with chronic fatigue, and was unable to process thoughts clearly. My vision, balance, coordination, and memory were severely impaired. Simple tasks, like reading a book or watching a film, became impossible. My senses were overloaded—sounds, lights, smells, even touch were overwhelming. I lived in near-total isolation, with white walls repainted in soft cream because pure white physically hurt my eyes. There were days I could barely leave my bed, let alone function as the mother I wanted to be.

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I experienced ice-pick headaches so intense they knocked me to the floor, vertigo, Alice in Wonderland Syndrome, depersonalisation, and even blackouts just from standing up. I could not engage in normal life, I could not drive, and for long periods, I even struggled to swallow without choking. The world as I knew it fell apart, and all I wanted was to regain a basic quality of life.

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Despite my suffering, I held onto one unwavering belief: I would beat this, whatever "this" was.

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In those years of forced stillness, something incredible happened. Alone in the dark, I learned to listen deeply, to surrender to the whispers of intuition, and to feel the energy of the frequencies around me. This was where my true awakening began. I turned to meditation, not as an escape, but as a lifeline. Over time, I discovered that by tapping into cosmic frequencies, I could begin to reroute my brain, restore my nervous system, and reclaim my energy flow.

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One of the most surprising discoveries along my journey was the unique effect my voice had on meditation participants. I get a lot of feedback from my meditation groups about how they seem to go deeper and experience greater clarity and healing in my sessions than with others. I typically facilitate three types of meditations back to back—mindfulness, body relaxation, and guided visualisation—and initially, I believed the effectiveness was due to my method. However, I later discovered something extraordinary: the frequency of my voice naturally resonates at 144 Hz.

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The 144 Hz frequency is associated with balance, healing, and universal harmony. It carries a naturally calming and harmonising energy, enhancing mental clarity, emotional well-being, and spiritual connection. This frequency is deeply aligned with nature and is linked to the Schumann Resonance (7.83 Hz) and its harmonics, acting as a grounding force that promotes healing and equilibrium.

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Beyond physical relaxation, 144 Hz is a manifestation frequency, often connected to DNA repair, heightened consciousness, and mental clarity. It resonates with the Fibonacci Sequence and the Golden Ratio, reflecting the fundamental patterns of natural growth and universal harmony. It is also tied to the Heart Chakra, fostering love and emotional healing, while simultaneously activating the Third Eye and Crown Chakras, enhancing intuition and cosmic awareness. In many spiritual traditions, 144 Hz is seen as the frequency of "divine light" and cosmic awakening—the vibrational key to aligning with the Universe’s flow.

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What followed was not a quick fix. It took another ten years before I could say I had 99% normal brain function again. But every step of that journey led me to the deepest truth of my being—meditation is not just something I practice, it is my soul’s purpose.

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Through my experience, I have studied the science of the brain, the power of energy flow, and the intersection between neurology, psychology, quantum physics, and spirituality. I now dedicate my life to helping others shortcut the journey I endured, using cosmic energy, meditation, and aligned action to create transformation without suffering.

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We all experience trauma in different ways, but it does not have to define us. The key is not to ask, "Why did this happen to me?" but rather, "Why did this happen 'for' me?"

 

When we learn to align with the natural flow of the cosmos, we stop fighting life and start co-creating it.

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You found me for a reason. Your soul is calling you to step into your power, embrace your natural energy flow, and manifest a life of abundance, joy, and deep alignment.

 

I look forward to walking this journey with you.