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Rooted in Spirit. Backed by Science. Lived in Flow
Friday Evening Meditation & Integration Sessions - Seasonal Integration Method™ (SIM)
Fri 17 Jul
|North Star Lodge, Whitstable, Kent
More than just meditation, this immersive experience blends ancient wisdom with cutting-edge healing techniques to support emotional, physical, and spiritual renewal.


Time & Location
17 Jul 2026, 19:00 – 21:00 BST
North Star Lodge, Whitstable, Kent, Sunnyside Road, Wellington St, Whitstable CT5 3DF, UK
About the event
Seasonal Integration Method™ (SIM)
Friday Evening Meditation & Integration Sessions
Pause . Breathe . Integrate
End your working week by stepping into a calm, supportive space dedicated to your wellbeing, personal growth and nervous system restoration.
These weekly two-hour sessions form part of the Seasonal Integration Method™ (SIM) - an evidence-informed framework developed by Teanna Taylor that brings together mindfulness, meditation, nervous system regulation, seasonal living, psychology, neuroscience and reflective practice.
Each session has been thoughtfully designed to help you move from the busyness of everyday life into a state of greater calm, clarity and self-awareness.
Tickets
General Admission
This a by donation event as I believe that everyone should have access to health.
£+Ticket service fee
General Admission
£+Ticket service fee
Total
£0.00